1 Healthy living

This article focuses on the importance of healthy habits for wellbeing. The article provides useful tips and information regarding physical wellbeing, diet, responsible alcohol use, exercise and sleep.

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3 What is University really like?

Transitioning to University from college/sixth-form can be an exciting but daunting prospect. All Universities are slightly different and it can be hard to know what university is like until you get there. This article aims to give you a realistic view, based on things students told us they wish they had known. Moreover, we will draw upon some key differences from school/sixth-form to consider.

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4 What is the Study Needs Assessment?

The Study Needs Assessment is an important part of the process of claiming Disabled Students’ Allowance (DSA) and getting support at university. This activity will explain what the Study Needs Assessment is, how it works and how to prepare for your appointment.

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8 How to manage exams

This section looks at how to manage exams. This includes information about what to expect, how to prepare for an exam and practical tips to help you perform well.

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9 Talking about your autism

By talking about your autism and advocating for yourself, you take an important step towards feeling comfortable with others. This activity introduces the advantages of being open about your autism, and gives some practical tips.

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11 What are lectures really like?

Lectures at university can be quite different from lessons at school and college, particularly when you are taught in a big group. This article is designed to explore this and help you get the most out of lectures.

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12 What is group work really like?

Working in a group with other students is part and parcel of university study. Quite a few people worry about it, and some have real problems with it. This activity looks at the main issues people have with group work and gives you some practical tips for your own study.

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13 What are seminars really like?

Seminars provide an opportunity to explore topics by discussion, and to identify and resolve any questions that may arise after lectures.  This section will look at how to prepare for a seminar, and what to expect from one.

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14 What are computer lab sessions really like?

On technical courses such as Computing, Forensics, Games Development or Creative Technology you will spend a lot of tutorial time in a computer lab. Whilst you’ll often focus on what you’re coding or designing, you may also take part in discussions and group tasks, like in a traditional seminar. Read this article to learn more about the nature of lab sessions.

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15 Managing conflict

Different people have different expectations and styles of working or living together. Sometimes that can lead to conflict. This article will help you recognise causes of conflict and proposes strategies to resolve it.

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17 How to reduce anxiety and stress

It is normal to feel anxious when starting something new, like a university course, and everyone feels stress at difficult times of the year like exam periods or when there is a lot happening in their lives. It can sometimes be hard to relax. This activity is about helping you to manage these feelings and includes tips from other autistic students.

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